61. Anger

The strongest impact of this day was a feeling of anger, or perhaps closer to disaproval and disagreement. Now, anger does not sound at first as an feeling or action to be grateful for. But, being exposed to it, noticing it, observing it moves me further to think of why it appeared and how and what can I do about it. Which then opens the doors to see chambers inside me that are perhaps darkened or ignored and need a clear up, taking into consideration or opening for use.

I often stop myself before the anger (or disaproval or dislike) comes, thus I am grateful to learn to allow it fully into my presence and my awareness and with it be able to move into further insights of what I need, what the situation may need and asses if and how I can act from it. It is for that I am grateful and look forward learning further how to master my feelings of disaproval or disagreement so they are communicated rightly, toward myself and others, accepted and learned from, thus inspiring better movement forward.

So, today is to those feelings and birth of new things they create. Thank you.